is the most powerful tool to prevent disease and
live life to the fullest
How I can help you
Health and performance for business professionals
Individuals
Business
Implementing or strengthening a culture of wellness in the company through training workshops, individual coaching and health retreats has a proven impact on the motivation and productivity of human capital.
My book is now available!
Sin Huevo ni Leche. Una guía para padres de niños con alergias (Without egg or milk. A guide for parents of children with allergies) is the book I wrote from the heart, drawing on my experience as both a mother and a dietitian.
It’s a practical, evidence-based guide designed to support you in the everyday challenges of feeding a child without egg or dairy.
If you want to deepen your understanding of food allergies, learn which foods to prioritize in the diet of children allergic to egg and dairy to avoid nutritional deficiencies, make better choices at the supermarket, and offer your child a way of eating that not only avoids allergens but also supports their long-term health—this book will help you find answers to those questions and many more.
Available on Amazon in hardcover, paperback, and eBook formats.
My objective as a health coach
Diet, exercise, and managing stress and emotions are the basic pillars of health care. As a coach I help other people to adapt these tools to their personal circumstances to improve their well-being and achieve their goals.
Sobre mí
A little bit about me
I’m Victoria. A curious mind, environmentalist, lifelong learner and lover of books, music, and podcasts. An introvert, highly sensitive, and a big fan of dogs and nature.
CLIENTS
Companies that trust my work
Victoria is a very knowledgeable health coach and the course was fantastic. Good balance of theoretical and practical work. The materials were detailed yet very easy to understand. The course content was very complete and there was also plenty of time for interaction, questions and group discussions. It also catered for all kinds of needs (gluten-free, vegan etc.) making it relevant for every participant. The practical element, developing a healthy, nutritious weekly menu and cooking it, was a perfect way to end the course combining all the theory learned before.
P Eguidazu Alemania