Victoria Díaz Coaching

Victoria is a very knowledgeable health coach and the course was fantastic. Good balance of theoretical and practical work. The materials were detailed yet very easy to understand. The course content was very complete and there was also plenty of time for interaction, questions and group discussions. It also catered for all kinds of needs (gluten-free, vegan etc.) making it relevant for every participant. The practical element, developing a healthy, nutritious weekly menu and cooking it, was a perfect way to end the course combining all the theory learned before.

I have learned many facts about healthy eating and how to improve your habits by selecting right. I started reading labels to make better choices at the supermarket.

What a great experience it was to join this well rounded and eye opener workshop. I’ve learn so much from using healthier cooking/dressing oils, to focus in protein based foods without over doing it, to identify what foods/ingredients we digest better than others, etc. The material, the presentation, the suggestions and the alternatives to a balanced nutrition were easy to understand and to apply. Thank you so much for providing us with some useful tools that we can apply without complications to give our family and ourselves the nutrition we need.

Información necesaria para que cada dia planeemos mejor nuestros menus ha sido lo mejor