Victoria Díaz health coach

The 3 differences between a health coach and a nutritionist

Preventive medicine is a necessity in societies where 70% of deaths are due to non-communicable diseases. In other words, lifestyle diseases and therefore preventable. It is at this intermediate point between health and disease, when solutions can be found, that the role of a health coach can be decisive.

health coach

How a Health Coach can help you improve your well-being

Between full health and illness there is an intermediate situation for which until recently there was no professional who could help us. Many of us reach a point in our lives when we know we need to start taking care of ourselves. Our body sends us signals and we just need to pay attention to them, and to introduce changes in our lifestyle that allow us to live a full and healthy life. The health coach can accompany us, guide us and help us in this process.